Finding a Job After Rehab

Starting Fresh: Why Employment Matters in Recovery   Returning to work after rehab isn’t just about income—it’s about rebuilding confidence, structure, and purpose. At Vanity Wellness Center, we understand how crucial meaningful employment is to sustained recovery. Whether you’re re-entering the workforce or seeking your first job post-treatment, the process can feel overwhelming—but you’re not… Continue reading Finding a Job After Rehab

Six Ways to Overcome Anxiety About Treatment

Starting treatment can be overwhelming—but you’re not alone. At Vanity Wellness Center, we understand that anxiety often accompanies the decision to seek help. Whether you’re worried about the unknown, judgment, or whether treatment will work, these fears are valid. The good news? They can be overcome. Here are six proven ways to ease your anxiety… Continue reading Six Ways to Overcome Anxiety About Treatment

How to Explain C-PTSD to Someone Who Does Not Have It

Living with Complex Post-Traumatic Stress Disorder (C-PTSD) is an intense and deeply personal experience. One of the biggest challenges individuals face is how to explain C-PTSD to someone who does not have it. Whether it’s a partner, friend, or family member, trying to help others understand something they’ve never lived through can be both frustrating… Continue reading How to Explain C-PTSD to Someone Who Does Not Have It

Can Xanax Make Anxiety Worse?

Xanax (alprazolam) is commonly prescribed for anxiety—but for some individuals, it can actually make anxiety worse over time. At Vanity Wellness Center, we’ve seen firsthand how medications intended to relieve anxiety can sometimes lead to dependency, increased symptoms, and long-term emotional instability. In this article, we’ll explore how Xanax works, why it might make anxiety… Continue reading Can Xanax Make Anxiety Worse?

The Benefits of Traveling Out of the State for Addiction Treatment

Choosing the right addiction treatment program is a life-changing decision—and sometimes the best option isn’t close to home. At Vanity Wellness Center, we’ve seen how stepping outside of your immediate environment can open the door to deeper healing, stronger focus, and long-term success in recovery. Traveling out of state for addiction treatment isn’t just a… Continue reading The Benefits of Traveling Out of the State for Addiction Treatment

Is the Myth of Codependency for Substance Abuse True?

partial view of woman tying rope around males hands on dark wooden surface

Summary: In discussions surrounding substance abuse and recovery, the concept of codependency frequently surfaces, often shrouded in controversy and misunderstanding. But how true is the myth of codependency? Is this concept widely misunderstood, and if so, why does it play such a pivotal role in conversations about addiction recovery? What Exactly is Codependency? Historically, the… Continue reading Is the Myth of Codependency for Substance Abuse True?

CIWA-Ar Scores: What Yours Reveals About You

Summary: The Clinical Institute Withdrawal Assessment for Alcohol, revised (CIWA-Ar), is a standardized tool used by healthcare providers to assess the severity of alcohol withdrawal and guide treatment decisions. Understanding your CIWA-Ar scores can provide significant insights into the severity of your withdrawal symptoms and the necessary interventions to ensure safety and comfort during detoxification.… Continue reading CIWA-Ar Scores: What Yours Reveals About You

Can You Force Someone to Go to Rehab? Should You?

Diverse group of people sitting in circle in group therapy session.

Summary: Watching a loved one struggle with addiction can be heart-wrenching. Naturally, you might wonder if you can, or even should, take steps to ensure they receive the help they desperately need. This brings us to a critical question: Can you force someone to go to rehab, and perhaps more importantly, should you? Can You… Continue reading Can You Force Someone to Go to Rehab? Should You?

What To Expect with Your Return to Work Agreement After Rehab

Happy insurance agent in the office with her clients in the background.

Summary: Reintegrating into the workplace after rehab can be a daunting yet hopeful experience. As someone who has navigated this path, I want to share my experiences and what you might expect with a return to work agreement after rehab. This agreement is a pivotal step in melding the lessons of recovery with the demands… Continue reading What To Expect with Your Return to Work Agreement After Rehab

Best Quiz for Borderline Personality Disorder and Addiction Behavior

A row of staff members stands united, confronted by a significant question mark denoting the issue, inspiring a collaborative quest to ponder "how" and brainstorm creative solutions.

Summary: Quiz for Borderline Personality Disorder Instructions: Answer the following questions to assess whether you may be experiencing symptoms related to Borderline Personality Disorder (BPD) and how they may overlap with addictive behaviors. This quiz is not a diagnostic tool, but it can help identify patterns that might require further professional evaluation. 1. Do you… Continue reading Best Quiz for Borderline Personality Disorder and Addiction Behavior