How I Found My Sober October Motivation

Summary: Sober October came at a time when I felt most vulnerable in my recovery journey. Struggling with addiction is an ongoing battle, and the idea of committing to an entire month without alcohol seemed daunting at first. However, finding the motivation to stick to the Sober October rules was a pivotal moment in my… Continue reading How I Found My Sober October Motivation

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How My Dream of Alcohol Made Me Reflect on Drinking

Crazy woman with pillow sitting in bed, dark room on background. Psychedelic person having problems every night, depression and stress, sadness, psychiatry hospital

Summary: I recently had a vivid dream of alcohol that left me feeling unsettled and introspective. It was an experience that made me reflect deeply on my relationship with drinking, particularly because I have been on a journey of recovery from addiction. In this article, I want to share my story and the insights I… Continue reading How My Dream of Alcohol Made Me Reflect on Drinking

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How I Learned The Dangers of Mixing Kratom and Alcohol

Summary: My journey with kratom and alcohol started innocently enough. Like many people struggling with addiction, I was looking for a way to cope with stress and anxiety. Little did I know this combination would lead me down a dangerous path. What is Kratom? Before diving into my story, it’s important to understand kratom effects.… Continue reading How I Learned The Dangers of Mixing Kratom and Alcohol

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How to Have a Sober 4th Of July You’ll Enjoy

Independence Day Fireworks over Capitol Building at night in Washington, D.C july 4th

Summary: Celebrating Independence Day without alcohol may seem challenging, especially when traditional festivities often include drinking. However, planning a sober 4th of July can not only be enjoyable but also incredibly rewarding, providing an opportunity to create lasting memories without the haze of alcohol. Here’s how you can celebrate a sober July and have a… Continue reading How to Have a Sober 4th Of July You’ll Enjoy

An In-Depth Look at the 4 Recovery Stages of Alcoholism

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Summary: Recovery from alcoholism is a long and often challenging journey, but understanding the process can significantly improve the odds of success. Here we explore the four stages of recovery from alcoholism, providing insights into what individuals can expect at each step. Stage 1: Treatment Initiation When you first acknowledge your alcohol dependency and seek… Continue reading An In-Depth Look at the 4 Recovery Stages of Alcoholism

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I Learned to Manage Alcohol Cravings and Stay Sober

No more to alcohol drinking, concept. Paper message on collection of glass bottles.

Summary: The journey toward sobriety is fraught with challenges, among which alcohol cravings are perhaps the most daunting. These cravings are not just a desire for alcohol; they are intense, consuming urges that can sabotage months or even years of hard-earned sobriety. My journey from succumbing to these urges to learning how to avoid alcohol… Continue reading I Learned to Manage Alcohol Cravings and Stay Sober

Healing from Substance Abuse and Domestic Violence

Upset woman standing at sink and thinking of her problems and depression. Concept of depression, stress, mental illness and problems, loneliness and frustration

Disclaimer: Content Warning: This story deals with domestic violence and substance abuse, which can be triggering for survivors. If you are experiencing abuse, please know that you are not alone and there is help available. Contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential support. Summary: The air hung heavy, thick with the smell… Continue reading Healing from Substance Abuse and Domestic Violence

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7 Ways to Craft the Perfect Sober Mardi Gras

Hands of young African American woman putting plate with appetizing pastry on table venetian mask, beads and creative postcards

Are you wondering how to have a fun and festive sober Mardi Gras? Here’s 7 things you can do to avoid temptation and still have a good time.

Betty Ford’s Alcoholism and Shaping a National Dialogue

Sunrise and the national flag of the United States of America

Betty Ford’s alcoholism, overcoming it, and advocating for sobriety led her to become one of the most well-known First Ladys in the U.S.

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Buzz Aldrin’s Path from Alcoholism to a Brighter Tomorrow

Moon closeup showing the details of the lunar surface.

Buzz Aldrin is best known for his lunar exploration on the moon. However, rehab for alcohol addiction led him on a path of self-discovery.

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