Addiction recovery encourages healthy relationships and peer support during the recovery process. There are many ways to do this.
Category: Addiction Recovery Strategies
“Brush It Off”: Art Therapy
Art therapy can be an effective method in a successful addiction recovery. Learn how creativity can express emotion and reduce stress.
What Should You Look For in a Sober Living Community Near You?
A sober living community can help you adjust back into your daily life. This is what to look for to find the best one for you.
Celebrating Pride Month While in Recovery
Pride Month can be a triggering time for LGBTQIA+ individuals in recovery. Here are tips for have a sober and fun celebration.
Which Holistic Treatment Is Right for You?
There are a wide variety of holistic treatments that you can choose from to enhance your recovery journey. What are some examples?
First Responders in Recovery: Police Officers
Police offers protect and serve. However, the trauma they face on the job can often lead to addiction. There are ways to prevent and treat.
What Is a ‘Holistic’ Approach to Wellness?
A holistic approach to recovery focuses on the whole individual using creativity and movement. It focuses on the mind, body, and soul.
Identifying and Understanding Triggers
Internal & environmental cues can lead you to have substance cravings. It’s important to identify your triggers and learn coping skills.
What Is Anger Replacement Therapy (ART)?
Aggressive behavior often co-occurs with substance use problems. Anger Replacement Therapy can be used to calm the body.
First Responders in Recovery: Firefighters
Firefighters can experience PTSD, depression, and substance abuse as a result of the job. First responder-focused therapy can help.